Experience the serenity of Thai Yoga Massage
Revitalise Your Body and Mind
An ancient form of bodywork, Thay yoga massage or Thai massage incorporates a broad toolkit of techniques such as acupressure and assisted yoga stretches to specific energy lines throughout the body known as the Ten Sen. Also known as “lazy mans yoga” the purpose of Thai massage is there to create balance, health and harmony to the whole body and internal organs. Thai massage is not only relaxing and healing but a full body energy cleansing moving meditation.
Benefits:
- Relieves stress, tension and anxiety.
- Relaxes the nervous system.
- Treats ailments such as sciatica, knee shoulder and back pain, headache, neck and shoulder tension, headaches, menstrual cramps and many more.
- Improves body suppleness and joints mobility.
- Releases tension in muscles and joints.
- Improves emotional balance and circulation
- Increases energy level and invigorates.
- Strengthens immune system
- Improves overall health and vitality.
About Me
I'm Natascha, a Thai Yoga Massage therapist with over 5 years of experience who studied traditional Thai Yoga Massage with Kira Balaskas, who was the first school in the UK to offer training in traditional Thai Yoga Massage.
My first experience with Thai Yoga Massage was in Thailand in 2010 and I was pulled towards this form of bodywork that treats the body and the mind.
Often called "yoga for lazy people" Thai Yoga massage uses a combination of acupressure, gentle stretching and applied yoga. It is known under many names such as "Thai Massage", "Nuad Thai" or "Nuad Pen Boran". Thai Yoga Massage is based on the belief that a life force called runs through via energy lines, and by working these lines blocked energy is released, improving general well-being.
I’m a fully insured Thai Massage therapist based in St Leonards on Sea, here to treat the mind, body, and spirit.
Have a look at the treatments I provide.
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.